Everybody copes. Coping is necessary to move through life. Anything that is thrown at us, we
need to learn how to cope with. The problem is, not everyone knows or chooses the helpful and
healthy way to cope. Many people choose the unhelpful, unhealthy, “feel good in the moment”
way to cope to get through it. Unfortunately, that is not going to help anyone in the long run.
5 Steps to Manage After Infidelity
So here you are completely shocked, you have no words and you suddenly are numb. The spouse you once thought you knew inside and out has revealed to you a side you never fathomed existed. They shared with you the reality of their infidelity. The emotions you feel, if you are able to feel any, are so overwhelming you are unsure of what to do next.
5 Surprising Emotions From an Affair
What feelings come to mind when you think about the possibility of your spouse or significant other cheating on you? I am sure just even having that thought makes your blood boil or your stomach turn. Rightfully so, because the thought of your partner betraying you elicits anger, sadness and possibly even fear. There is nothing positive about the unfaithfulness of a partner; though there are some surprising emotions that can be experienced.
5 Questions to Ask Yourself if You Feel Emotionally Disconnected From Your Partner
5 Critical Communication Errors
So you’ve been there right? Where you are having a conversation with your partner and all of a
sudden it takes a nose dive into complete hostility and anger? You both are spewing out hurtful
words and arguing over something so stupid. You look back and wonder “how in the world did
we go from that to this?” It seems as though more times than not your conversations always end
in argument. Though your intentions may be good, the direction ends up all wrong.