"so many times we hear, "follow your heart" as the answer to a question of "what to do?" Our world enjoys romanticizing the heart and establishing it as the primary source of leading and guiding us in life, but that is the worst thing we can do!"

Beginning the counseling process can be so intimidating. First, you are admitting there is a problem and you need help; second, you are entering into a place you have never been before; and third, you are about to tell a complete stranger intimate details about yourself. WOW! That is definitely a recipe for intense intimidation; but, let me offer a different version to this scenario.